Obesity: Losing Weight May Add Years to Your Life

Wellness Report on Obesity: Losing Weight May Add Years to Your Life
The first step to achieving good health is getting your weight under control—especially because new studies confirm that obesity is on the rise, bringing with it a greater risk of diabetes and a lower life expectancy.

Obesity is linked with premature death

In January 2003, the Journal of the American Medical Association featured a study that found that obesity appears to lessen life expectancy, especially among young adults. The researchers compared Body-Mass Index (BMI) to longevity and found a correlation between premature death and higher BMIs. For example, a 20-year-old white male, 5’10”, weighing 288 pounds with a BMI of greater than 40 was estimated to lose 13 years of his life as a result of his obesity. While this study referenced extreme levels of obesity, there are still millions of overweight Americans with a life expectancy rate that is three to five years less than their healthy-weight counterparts.

Turn to Herbalife for long-term health

Herbalife has helped millions of Americans take control of their eating. Our products can help just about anyone who is overweight lower their calorie intake and improve their nutrition. In addition, Herbalife’s Distributor force provides the day-to-day support that people need to change their eating habits, incorporate Formula 1 Nutritional Shake Mix into their daily routine and develop the confidence they need to lose weight and enjoy total wellness. We have the programs people need to reverse the overweight trend–and to help them gain control in the “battle of the bulge.” Without it, we are losing years off our lives.

For more information on the Herbalife Weight Loss Program, visit: http://www.herbalifewlc.com/
For product information visit: http://www.carol's-herbalife.com/,  http://www.yourhealth2.com/

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Top Six Natural Herbal Cold Remedies

Oh No!  Feel that cold coming on? Here is a list of six essential natural Herbal Cold Remedies that are beneficial to assisting our bodies in fighting off that cold.

1) Echinacea is one of the best known and widely available herbal cold remedies. The herb contains antibacterial, antifungal, and antiviral characteristics as well as vitamins A, E, and C and minerals including copper, potassium and iodine. As a result, Echinacea has the competency to encounter any type of microbial infection. Echinacea is widely used as a medication for treating respiratory weaknesses and is mostly used as a form of herbal remedies. The continuance of common cold, coughs and flu can be reduced by using this herbal remedy.

2) Goldenseal is used predominantly to boost the body’s immune system, aiding and helping to keep off infection. It is thought to increase the capacity of the possibility of fighting off germs, bacteria and viruses and is often taken along with echinacea as a herbal cold remedy.

3) Vitamin C is one of the safest and most effective nutrients, experts say. It may not be the cure for the common cold (though it's thought to help prevent more serious complications). But the benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. Vitamin C is a must as an herbal cold remedy.

4) Nasal Rinsing is one of the most effective treatments for nasal and sinus problems and is also the simplest, safest, and cheapest: a saltwater nose rinse. Squirting salt water into the nose works much better at relieving symptoms than commercial saline nose sprays, new research says.

5) Zinc is an important mineral that play a vital role for the regulation of the cells production in the immune system of the human body. Studies show that those who take Zinc supplements when they have a cold recover faster then without, showing that it too is an excellent herbal cold remedy.

6) Ginseng: Although this Asian herb is taken mainly to boost energy, stamina, and overall health, researchers have begun to examine its efficacy in fighting the common cold.

For more information on herbal remedies, vitamins and supplements, visit:  http://www.yourhealth2.com/

For more direct links to herbal cold remedies, visit these: Health and Herbs, MotherNature, Vitamin Menu, Vitamin World, eVitamins